There are things which we want to talk about and there are things which we don’t. The things which don’t want to talk about are usually the ones which may put off our image in front of others, embarrass us and put us in an uncomfortable situation. There are things like opinions and judgments which come along with these matters. However, with the help of the internet, we can at least know what the real problem we may be facing, why we have it and what can we do to prevent it or make it better.
Similar to this is the problem of Low Libido. An issue which men feel questions their manhood and masculinity. It is a common concept and happens to a lot of men and even women. There are very few who want to talk about it as many believe the idea “men are always for it”. That is not true in a lot of cases. Men may have a low sex drive and not necessarily because of the less manly. A lot of reasons can account for that. There are obviously ways to treat this.
What called the low libido?
When we think about the causes, they may be physical or psychological. It can even be both to say, in some cases.
If we have to talk about physical issues then, reasons like low testosterone, prescription medicine, alcohol, drug use and even extreme cases exercising maybe causing it.
When it comes to psychological issues, the reasons can be anxiety, stress, deprived sleep and relationship problems.
It is a known fact that 40% of the men over the age of 45 have this issue of low testosterone.
How to boost libido?
There are some methods which can be used by both men and women to boost their libido At certain points in a relationship, people experience a low in their sexual desire. It may be because people have with their partner for too long or they feel something missing from their intimate relationship. They can plan date nights, practice open communication and spend quality time.
Anxiety and stress are also common factors that can put a person off. Erectile Dysfunction is a common problem in young men due to depression and anxiety. It can be solved through eating healthy, exercising, maintain a good work life balance and can also opt for therapy.
Smoking and using drugs is also a common problem that can negatively affect not only sexual desire but also affect the cardiovascular system. Quitting smoking and drugs can increase the stamina, energy levels and ultimately the sex drive.
If you are suffering from low libido issue or delayed ejaculation contact us for effective treatment. We Ayush Health Clinic are trusted name in this field, we have top sex doctors who can treat your sexual related problems hassle free and help you to lead a happy married life.